Sober Vacation

Sober Vacation

During the Sober Vacation season, more people drink to excess, and often drive impaired, adding up to a dangerous season. There are more social occasions, and more stress as social and financial obligations and deadlines for shopping mount. The holiday season can seem like a minefield for those in recovery from alcohol or chemical dependence.

Those in early recovery may be most at risk for relapse, but Sober Vacation stress can trigger anxiety, depression and even relapse for many. How to survive and even thrive through it all takes a little planning. Not all coping strategies are right for everybody. Some people in recovery will need to ditch the family traditions altogether, while others can bring new traditions to supportive family settings.

Are you worried about going to a party where there is alcohol served and many guests will be drinking? Non-alcoholic beverages are always available, even if it is water
, so you can graciously accept the offer of a drink without alcohol. If alcohol has “taken the edge off” anxiety in past social situations, and you are in recovery, plan to attend the event with someone who is a good psychological support, often someone in successful recovery. If you know the event will act as a trigger, you don’t have to attend.

1. Plan Each and Every Day of Your Holiday

Plan to spend the majority of your time with friends and family who are supportive of your recovery. If you are required to be present for a social gathering where alcohol is being served, bring a fellow AA member with you. Plan fun events and outings to replace your old drinking rituals.

2. Find an “Alkathon” in Your Area

During the Christmas season, some AA groups hold a marathon of meetings called an “Alkathon.” It is a time when the members of Alcoholics Anonymous gather together to celebrate their recovery from alcohol addiction. Many AA groups have meetings on the hour every hour to share their experience, strength and hope. If you are a member of the fellowship or think that you might have a problem with alcohol, you are welcome to attend. Check the local papers for an “Alkathon” in your area.

3. Ask for Support from Your Family and Friends

Those who are truly supportive of your recovery will be happy to help you throughout the holidays. Be up front and tell them your concerns.

4. Have a List of at Least Ten People you can call if you feel the Urge to Drink

Make a list and check it twice. Carry your cell phone and your list of names at all times. The urge to drink is very powerful and can happen at any time.

5. Don’t Forget about Regular Exercise

Regular exercise is an essential component of any balanced recovery program. If you have extra time on your hands, it is a great idea to get out and exercise
. Examples include running, skating, cross country skiing, stretching, yoga, Tai Chi, Pilates or water aerobics. Instead of napping on the couch after dinner, go for a walk around the block.

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Sober Vacation

Sober Vacation

During the Sober Vacation season, more people drink to excess, and often drive impaired, adding up to a dangerous season. There are more social occasions, and more stress as social and financial obligations and deadlines for shopping mount. The holiday season can seem like a minefield for those in recovery from alcohol or chemical dependence.

 

 

Those in early recovery may be most at risk for relapse, but Sober Vacation stress can trigger anxiety, depression and even relapse for many. How to survive and even thrive through it all takes a little planning. Not all coping strategies are right for everybody. Some people in recovery will need to ditch the family traditions altogether, while others can bring new traditions to supportive family settings.

 

 

Are you worried about going to a party where there is alcohol served and many guests will be drinking? Non-alcoholic beverages are always available, even if it is water, so you can graciously accept the offer of a drink without alcohol. If alcohol has “taken the edge off” anxiety in past social situations, and you are in recovery, plan to attend the event with someone who is a good psychological support, often someone in successful recovery. If you know the event will act as a trigger, you don’t have to attend.

 

Sober Haven Bali has announced plans for an “Eat, Pray, Love” vacation retreat at its picturesque sober sanctuary tucked in the same spiritual island paradise where actress Julia Roberts retraced writer Elizabeth Gilbert’s spiritual journey in her 2006 best-selling book.

 

Located in Seminyak on the west coast of this “Island of the Gods”, Sober Haven Bali offers luxe accommodations combined with 12-step support for the ultimate in safe and sober vacation adventure.

 

Inspired by the release of Gilbert’s popular screenplay, filmed in Bali, Sober Haven Bali has put together a week-long “Eat, Pray, Love” experience designed to guide guests through many of the local cultural and spiritual landmarks highlighted in the movie. At the same time, visitors will have the benefits of Sober Haven’s colonial styled resort with its five-star meals, yoga, meditation, surfing, golf and many other activities, all in a supportive environment that celebrates sobriety.

 

In keeping with the momentum of Gilbert’s spiritual journey, Sober Haven guests will have opportunities to meet with Balinese spiritual teachers and immerse themselves in Balinese cultural offerings such as the Kecak Dance Tour, one of the Island’s most fascinating and powerful cultural exhibitions. Explore the temple of Uluwatu with its ceremonial areas, traditional carvings, and resident monkeys that live naturally in many Balinese holy places.

 

Enjoy a vitamin lunch at Wayan’s restaurant, a sunset seafood dinner on the beach and other uniquely Balinese landmarks visited by Gilbert during her journey.

 

Sober Haven is also surrounded by a wide choice of boutique shopping, international dining and artistic offerings for those in search of a more decadent sort of spiritual comfort.

 

Whether it is the lure of retracing Elizabeth Gilbert’s “Eat, Pray, Love” journey or the desire to relax and be pampered in this island retreat, Sober Haven offers a transformational holiday specifically designed with celebrating recovery in mind and spirit. Attendance at local twelve-step meetings is offered every morning and evening, making it easy for guests to remain close to their program.

I am Paul read mathematics at Stanford and remained there for his MS. From 1998-1999 on researched in Evolution and in Animal Behavior in  Camrbidge, UK. I was was then a professor in the departments of Anthropology and Biology, New Jersy College, USA. Now teaches at the department of Zoology. Carried out research in several areas of evolutionary biology, particularly in sexual selection and the comparative method.

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Vacation Ideas

Vacation Ideas

There is frequently so much happening in our lives that we can’t seem to slow down for even a couple of minutes. Between work and school our lives are so complicated that we stress about every little thing and are incessantly tired.

The easiest way to decompress and get away from it all is to have a vacation. This is the greatest time of year because it grants us to get off for a couple of days or even a couple of weeks. We can take our families with us someplace and adhere together like we don’t get to do at home. The trick is to recognize where to go and what we want to do.

Theme Parks

When you ask children what they want to do the obvious answer will be to go to Disneyworld. Theme parks are fun because there is constantly something to see and to do. Both you and the kids will have tons fun. The downside is that you have to expect to wait in line for hours for every ride and spend a ton of money.

Family Reunions

This is only a good thought if you have a good relationship with your family and don’t mind passing a few days in the same household with them. It will give the grandparents quality time to catch up and spoil the kids and you can visit with old homes. The best thing about this is that you do not have to pay anything for a hotel room.

Camping

This is a good thing to do and it doesn’t have to cost that much. If you don’t have all of the supplies you might borrow from a friend. You will have the ability to choose from numerous state parks or go in your own backyard. Kids camping is great fun and you will have loads of fun exploring the nature round you. The one disadvantage is that you must share your space with the bugs.

Every year we sit down as a family to decide where to have the next Vacation Trip. Learn a few tips on what you can do and how fun Kids Camping can be.

Midwestern Farm Vacation

Midwestern Farm Vacation

Living on either coast of this American, I guess that you’re more often exposed to town life than you are to farm and rural lifestyle , which is a pity because farm life is hard to defeat with slowly area, achieved work you can observe , and healthy food choices. I want the trick of outlying lifestyle to spread to any or all, therefore I do thinks that using  a secondary to a farm and taking your kids at least one time in your life time is way better.

 

In the event that you vacation in a rural farm area with your kiddies, you’ll introduce them to a completely different speed of life and show them all the things they should appreciate and not neglect. Their city meals comes from here also it takes perseverance to have it.

 

Facilities are widespread for the flatlands and Midwest. You will find farms just who concentrate on crops, others on beef or pork, others on dairy. Many of them mix it all to diversify. The farmers life often included very early mornings and belated evenings full of work, but it is extremely gratifying. You realize after the day you’ve done anything good and of good use. You’re trying to supply the meals to simply help give a planet.

 

You will findn’t countless shopping centers, skyscrapers or traffic jams. The atmosphere is clean, the stars is visible during the night and rather than gunshots you hear wildlife chatting inside evening.

 

The food is healthy and hearty and tastes great. Portions are large making of high quality farm fresh components. In place of oceans of blue the thing is that oceans of green industries as far as the eye can see. It’s a completely various way of living, but it’s something which everybody should experience. Just do not get too connected, I don’t want my rural farm living becoming ruined by a sudden growth in populace.

 

The author life in a rural area and contains gotten very knowledgeable about residence associated topics as she works to deal with jobs alongside her farmer spouse. Various other topics feature solar panel efficiency and a kitchen travertine backsplash.

Bahamas Vacation

Bahamas Vacation

While many people who think about the spectacular water and beaches of Bahamas, choose to go on holidays to the Bahamas for the crystal blue waters, white sandy beaches and popular resorts Bahamas, others who  think about the splendor that inhabits the interior of these islands, come to the islands for an entirely different reason: the inland where has from wildlife to flora to waterfalls.

 

Taking a hike on any of the islands in the Bahamas isn’t necessarily about the final destination, but rather more about what you might see on your journey to get there. The nature walk guides will know exactly what to look for and can point out all of the local wildlife that you might not notice. If you feel really brave you can feel free to hike around the islands yourself, just be sure you know how to get back to where you started. You should also maintain a healthy respect for nature and keep to the paths. You will find iguanas, parrots and orchids around every corner, so make sure to bring your camera on your all inclusive holiday.

 

If you aren’t sure where to start, your resort will most likely be able to point you in the direction of the most popular hiking paths. Andros Island is a great place to get started. On this island you can find deserted beaches, mangrove marshes, pine forests and a fresh water reservoir that can all be found on a day hike here. Here you can also take guided nature walks, bird watching and kayaking tours to your hearts delight. This island is made up of harsh terrain in spots, making it a good choice if you are looking for a little bit of a challenge along the way.

 

One of the most beautiful hikes in the Bahamas is a trek to the highest point above sea level. You will find this point at Mount Alvernia on Cat Island. At 203 feet above sea level you will find a religious retreat, a small monastery built by hand. The view from this point will be breathtaking and could make for a great place to have a picnic lunch, so come prepared. If you are more into bird watching you should head over to the Small Hope Bay Lodge on Andros Island. Nature walks guided by the Nature Conservancy will have you seeing birds you’d never dreamed of seeing. Just make sure to get the most of your all inclusive travel deals and see more of the island than just the seashore.

 

Start off your Bahamas vacation right by booking a stay at one of the Breezes all inclusive holiday packages. While the all inclusive resorts Bahamas are some of the finest you should venture out and experience the island you are staying on. With so many all inclusive travel deals at Breezes you can’t afford not to go!

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Brazil Vacation

Brazil Vacation

Tourism in Brazil is an increasingly expanding industry with increased plus individuals deciding to travel round the country annually, when you are taking a better glance at the country you know the reason why, along with its tropical rainforests, immense wildlife, differing countries and perfect beaches coupled with local friendliness and colourfulness.

Brazil is an enormous country addressing over 8 million square kilometres of land; moreover it has the world’s 5th largest populace with more than 187 million residents. The pure vastness of country suggests the climate is very different in numerous regions of the country; some areas have even their particular eco systems, including the Amazon Rainforest.

Rio de Janeiro is Brazil’s many visited town when it comes to tourism and is the next most populated town in the nation with around 7 million residents. Rio de Janeiro beach house rentals and apartment rentals are very preferred, particularly those with stunning views that are rather common in this amazing city. Corcovado hill is regarded as Rio de Janeiro’s best places of interest due to the monument of Christ which appears within the city and is instantly recognizable across the world, taking a trip up the hill is a fantastic walking experience with among the better views worldwide offered by the top.

If you are fortunate enough to remain at a Rio de Janeiro vacation residence rental, you’re free to explore the city’s amazing music, sporting and carnival culture, along with soothing in the scorching shores and taking part in some interesting water recreation activates. Rio de Janeiro actually is a dream vacation destination which will stay-in the memory permanently.

Another gorgeous part of the country which is in addition well-liked by tourists is Pernambuco, its shoreline exercises for 187km, along this huge coast, site visitors will get the best beaches worldwide and be a part of awe inspiring scuba diving and water sports activates. The coastline of Porto de Galinhas is a specific highlight along with its white sandy landscapes and superior waters. Pernambuco coastline villas are breathtaking along with the readily available Pernambuco apartment rentals.

Brazil offers these types of a very wise choice in tradition, activities and importance regarding the option of tourism, this is why many people each year choose its colourful and flamboyant towns and cities because of their dream holidays.

Creator: Boris Grosu

Hello everyone else who’s preparing a trip and has nown’t composed his brain on the best place to travel, however! If you’d like advise, advice or simply desperate to discover more about travel destinations and holiday rentals by owner, get a hold of my reviews uploaded right here. They’ve been according to personal knowledge and my mates’ tips and impressions, hence I highly think you’ll find all of them of use! Take care and have a happy vacation!

Where to Vacation

Where to Vacation

Vermont is one of the most unique and interesting states in the Unites States. It has its own way of life and everything. There are a lot of towns that are known for their tourist attractions but are also a great place to live. After all, you cant have a tourist town without locals to tour! There is so much to do, but it is very different than what you think of when you think about tourist attractions. Vermont is mostly mountain terrain, so you get a lot of kayaking and hiking type activities. You can also find some great art. At a local farmers market you are likely to see a commission artist selling homemade giclee prints. Vermont is a great place to vacation no matter who you are.

One area I highly recommend visiting is Stowe, Vermont. It is relatively close to other interesting towns and is one of the most interesting towns in itself. It has tons of local flavors and is very hospitable to tourism. Tourism is what allows it to stay alive and prosper, so by visiting Stowe you would be putting food on someone’s table. There are lots of local inns and lodges that you can pick from. Almost all of them have some kind of pool and outdoor facility. You will be in the mountains, so you have lots of options to hike or go mountain biking.

If you aren’t very experienced with outdoor sports, don’t fret. Lots of first timers embrace the mountain activities while visiting the mountains in Vermont. If you go to a business that runs mountain biking, hiking, or kayaking excursions, they will make sure you are safe. All you need to be good at outdoor sports is the desire to participate in them. Hiking is generally not very hard to do; if you can walk you can hike. A lot of it may be uphill and some may be over rocks, so bad knees may not fare well. Mountain biking and kayaking are a little more unique, but very conquerable! Don’t let fear keep you from having a great time.

Another town that you should defiantly visit is Burlington, Vermont. Burlington is home to the University of Vermont and is one of the most eclectic college towns around. It is located right on the shore of Lake Champlain, so it is exceptionally beautiful. You can take a walk down to the shore or spend the day shopping. The place to shop in Burlington is a street called Church Street. It is blocked off from cars and is lined with awesome and unique shops and restaurants. If you are fun and funky, or just curious, Burlington is defiantly a place to visit.

Overall, You can’t go wrong by taking a vacation to Vermont. You will experience things that you cannot get in your own home town. You may be challenged to step out of your comfort zone while visiting, but it will only benefit you!

Connor R. Sullivan has been searching for giclee prints to decorate his office. He also looked for a commission artist to paint a watercolor to decorate his office.

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Bali Indonesia Vacation

Bali Indonesia Vacation

Indulge in the Balinese locales, culture and lifestyle on a holiday and experience an ideal Bali Indonesia vacation. Being the largest touris destination in Indonesia, Bali is renowned for its highly developed arts, including dance , sculpture, painting and music. So, a Bali Indonesian vacation is sure to captivate the creative artist in you.

Bali Indonesia Vacation: Nature and Culture

Enthralling locales are a must see on a Bali Indonesia vacation. You will find coral reefs surrounding the island, white sand beaches in the south and black sand beaches towards the west and north of Bali.

Bali’s wildlife includes several species of barking deer, monkeys and civets. Bali boasts 300 species of birds, including the unique Balinese Starling. Mountain treks are a great way to have a closer look at the active volcanic activity in the region.

The Balinese culture is heavily inspired from both the Indian and Chinese cultures. To experience its real feel, visit various temples, palaces and monuments. The truly rare and recommended ones are:

Puri Agung Karangasem Palace: An old palace where the previous Raja reigned.

Taman Ujung Water Palace: If you thought old ruins are not worth visiting, think again because this one located in Amplapura is worth it.

Goa Gajah cave temple: Exploring this 11th century cave temple will take you back into a mythological mode. It features demon heads that flank the entrance, an elephant headed Hindu god, Ganesha and six enthralling statues of beautiful nymphs who hold water spouts.

Enjoy Ultimate Luxury on a Bali Indonesia Vacation

Head towards the sandy beaches and add adventure to your Bali Indonesian vacation. Enjoy water-related activities, such as snorkeling, scuba diving, surfing and fishing. The spas attached to the resorts offer traditional massages and various other spa treatments, including sauna and steam baths, skin and hair treatments. The traditional Balinese massages use natural local ingredients, which are known to be wonderfully relaxing.

A luxurious villa or a resort in Bali will make your Bali Indonesia vacation truly worthwhile and unforgettable. Bali is renowned for its luxury resorts or villas, set along long beaches and the clear blue seas. Most Bali villas are located in Canggu, Jimbaran, Kerobokan, Seminyak, Sanur and Ubud area. To enjoy total luxury and deluxe style, spice up your stay by visiting http://www.karmajimbaran.com/

Bali holiday accommodation – With 38 private luxury Bali villas, Karma Jimbaran is the luxury beach resort hotel offering the ultimate in luxury, style and spaciousness. Book your vacation villa today.

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Flip Your Vacation

Flip Your Vacation

Vacation season is here, and the Flip Mino-HD is a great camcorder to take with you:

It’s small enough to fit in your pants or shirt pocket
You can fire it up in just a few seconds, and shoot a moment that might otherwise be lost
You don’t have to mess with settings
It’s unobtrusive enough that you’re more likely to catch priceless candid moments
Going to Disney World or another theme park? Grab the terror in the eyes of your loved ones on those thrill rides.

The list goes on. This is a camcorder you can take with you and use in situations that you otherwise probably couldn’t or wouldn’t.

If you take along a laptop, you can download your clips in the hotel room, and recharge your Flip from the laptop (but see the notes below.)  You can look at the clips of the day, save the good ones on your computer, and toss the rest, clearing out the Flip’s memory for the next day’s adventures.

Here are some tips for making your vacation videos better:

Think about how to steady your shots. Plant your elbows against your chest, or steady the camera against a tree or fence post.
If you’re inclined to shoot video from the car (which is a tricky business, at best), shoot through a clean windshield, and avoid shooting out the side windows, which just gives you a lot of motion blur and very few usable shots.
Keep your imagination engaged with the story you’re telling. The story is about what happens, more than about what is.
On a two-week vacation, there may be only one or two shots that catch the essence of a day. Look for those shots.

There are a couple of accessories to consider taking along with you. To keep your Flip’s battery charged, consider one of these:
Whether you’re on a plane, in a car, or in a foreign country, you should be able to re-charge your Flip. From my own experience, charging from the USB port on a laptop doessn’t always work. There are many kinds of battery chargers available.
Mini-tripods can give you a steady shot from any flat surface — table top or car hood.
Collapsiple monopods are small and in the scale for use with a Flip.

For tips, articles, videos, DVD’s, tutorials, discussion, and resource links about Flip camcorders, accessories, and software, try http://FlipInFocus.com. You won’t find a more comprehensive resource.

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